Dance Fitness
K-KARDIO
K-Kardio dance stands for Kpop Cardio Dance workout. It is an hour of non-stop workout Read more…
Dance Fitness
KPOPX® FITNESS
KpopX® Fitness simplifies K-Pop dance moves with a combination of cardio exercises! An innovative dance Read more…
Dance Fitness
CARDIO JAM™
Cardio Jam™ is a 1 hour, dance-based cardio class designed to get you grooving to Read more…
Body Conditioning
ZUMBA® TONING
Zumba® Toning incorporates weighted toning sticks, to the Zumba® workout that participants use almost like Read more…
Dance Fitness
ZUMBA®
Zumba® is a fitness program that combines Latin and international music with dance moves. Zumba® Read more…